Puree in blender.Thats it! Be careful. If you rinse the blender with hot water, youll get a blast of capsaicin. Rinse it with cold water first. Posted to EAT-L Digest 09 Aug 96 Date: Sat, 10 Aug 1996 12:17:04 -0400 From: Ken Gomberg
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|Serving Size: 1 Serving (726g)|
|Recipe Makes: 1|
|Calories from Fat: 13 (3%)|
|Amt Per Serving||% DV|
|Total Fat 1.4g||2 %|
|Saturated Fat 0.1g||1 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.8g|
|Cholesterol 0mg||0 %|
|Sodium 50.5mg||2 %|
|Potassium 2353.1mg||62 %|
|Total Carbohydrate 101.7g||30 %|
|Dietary Fiber 10.4g||42 %|
|Sugars, other 91.3g|
|Protein 14.2g||20 %|
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Calories per serving: 412
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