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Name: Habanero-Turkey Chili
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: American
Ingredients: 4 tablespoons Coconut oil; 1 pound Ground turkey; 1/2 teaspoon Smoked or seasoned sea salt; 8 Scallions Thinly sliced; 4 Carrots Diced; 4 celery stalks Diced; 1 Habanero Seeded and minced; 1/2 cup Cilantro chopped; 28 ounce Tomatoes in juice Diced; 2 cups Low-sodium chicken broth; 1/4 cup Cheddar cheese Shredded

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INGREDIENTS

4 tablespoons Coconut oil
1 pound Ground turkey
1/2 teaspoon Smoked or seasoned sea salt
8 Scallions ; Thinly sliced
4 Carrots ; Diced
4 celery stalks ; Diced
1 Habanero ; Seeded and minced
1/2 cup Cilantro ; chopped
28 ounce Tomatoes in juice ; Diced
2 cups Low-sodium chicken broth
1/4 cup Cheddar cheese ; Shredded

INSTRUCTIONS

In a large stockpot over medium hear, warm oil. Add turkey, sprinkle with sea salt, and cook turkey without moving it to allow for searing, 4 minutes. Flip turkey and scatter half the scallions and all of the carrots, celery, habanero, and cilantro on top; cook, stirring occasionally, until veggies soften and turkey fully browns, 4-5 minutes. Add tomatoes and broth to the pot, and bring to a simmer over medium heat, reduce heat to low, cover, and cook util mixture thickens, 20-25 minutes. Garnish with remaining scallions and cheese.

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Nutrition

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Serving Size: 1 Serving (596g)
Recipe Makes: 4 Servings

Calories: 373
Calories from Fat: 182 (49%)

Amt Per Serving		% DV

	Total Fat 20.2g	27 %
	Saturated Fat 14.7g	73 %
	Monounsaturated Fat 2.3g
	Polyunsanturated Fat 1.5g
Cholesterol 82.4mg		25 %
Sodium 771.5mg		27 %
Potassium 1237.2mg		33 %
Total Carbohydrate 18.7g		6 %
	Dietary Fiber 5.3g	21 %
	Sugars, other 13.5g
Protein 31.5g		45 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 373

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