These came out of the Jan/Feb 96 Chile Pepper Magazine written by Barb & Ron Kroll. I cant say that Ive tried any of them. Hope they help. Cover the beans with water, bring to a boil, reduce the heat and simmer until tender. Add the corn and pumpkin, increase the heat and boil until vegetables are tender. Set aside. Saute the onion in oil along with the paprika until soft. Add to the soup along with the basil. Simmer for 5 minutes. Season to taste with salt and pepper and serve with pebre sauce on the side. Heat Scale: Mild Recipe By : Hacienda Los Lingues Posted to CHILE-HEADS DIGEST V3 #138 Date: Tue, 22 Oct 1996 05:29:12 -0700 From: "Carl & Joyce Camper"
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|Serving Size: 1 Serving (152g)|
|Recipe Makes: 12|
|Calories from Fat: 23 (16%)|
|Amt Per Serving||% DV|
|Total Fat 2.6g||3 %|
|Saturated Fat 0.3g||2 %|
|Monounsaturated Fat 1.1g|
|Polyunsanturated Fat 0.9g|
|Cholesterol 0mg||0 %|
|Sodium 21mg||1 %|
|Potassium 562.8mg||15 %|
|Total Carbohydrate 25.8g||8 %|
|Dietary Fiber 5.1g||20 %|
|Sugars, other 20.8g|
|Protein 6.8g||10 %|
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Calories per serving: 144
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