Combine all ingredients with water to the desired consistency.
Most people prefer a shake-like consistency. Also, many people prefer it served cold.
This recipe provides a full day's nutritional needs.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (60g)|
|Recipe Makes: 3 Servings|
|Calories from Fat: 257 (69%)|
|Amt Per Serving||% DV|
|Total Fat 28.6g||38 %|
|Saturated Fat 4.1g||20 %|
|Monounsaturated Fat 20.8g|
|Polyunsanturated Fat 3g|
|Cholesterol 0mg||0 %|
|Sodium 41.2mg||1 %|
|Potassium 81mg||2 %|
|Total Carbohydrate 30.1g||9 %|
|Dietary Fiber 0.2g||1 %|
|Sugars, other 29.9g|
|Protein 0.5g||1 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 372
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