Try this Hail to the Kale Salad, Revisited recipe, or contribute your own.
Suggest a better descriptionPlace all dressing ingredients in blender and blend until smooth. Pour over kale and massage well. Garnish with almonds if desired.
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Serving Size: 1 Serving (268g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 310 | ||
Calories from Fat: 136 (44%) | ||
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Amt Per Serving | % DV | |
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Total Fat 15.1g | 20 % | |
Saturated Fat 1.5g | 7 % | |
Monounsaturated Fat 9.1g | ||
Polyunsanturated Fat 3.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 78.3mg | 3 % | |
Potassium 1147.5mg | 30 % | |
Total Carbohydrate 42.7g | 13 % | |
Dietary Fiber 6.1g | 24 % | |
Sugars, other 36.7g | ||
Protein 9.9g | 14 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 310
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