This recipe is very simple.
1) Just add eggs into a big bowl.
2) Add in hot simmering water; close the lid.
3) Pour out the water after 5 minutes.
4) Crack the eggs.
5) Garnished with salt and pepper to taste.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (585g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 179 (63%)|
|Amt Per Serving||% DV|
|Total Fat 19.9g||27 %|
|Saturated Fat 6.2g||31 %|
|Monounsaturated Fat 7.6g|
|Polyunsanturated Fat 2.7g|
|Cholesterol 846mg||260 %|
|Sodium 450.4mg||16 %|
|Potassium 268mg||7 %|
|Total Carbohydrate 1.5g||0 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 1.5g|
|Protein 25.2g||36 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 286
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