How to Prepare the Halibut: saute fish with oil in a pan. Place fish in oven which has been preheated to 350 F for 7 minutes. How to Prepare Crabmeat Stuffing: Place salad oil, onions and peppers into sauce pan over medium heat. Mix crabmeat, yolks, Dijon, lemon juice and oil mixture into bowl and whisk. Fold in dill, scallion and bread crumbs. Take crabmeat and place on top of fillets. How to Prepare Potatoes: Thinly slice peeled potatoes. Brush slices with olive oil and place them in 350 F oven for 3 minutes to soften. ? 1997 Brad Steelman, Chef from the "Water Club" in NYC ? 1997 Lifetime Entertainment Services. All rights reserved. MC formatted using MC Buster br Barb at PK
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|Serving Size: 1 Serving (1094g)|
|Recipe Makes: 4|
|Calories from Fat: 471 (34%)|
|Amt Per Serving||% DV|
|Total Fat 52.4g||70 %|
|Saturated Fat 14.1g||70 %|
|Monounsaturated Fat 20.2g|
|Polyunsanturated Fat 13.7g|
|Cholesterol 1072.8mg||330 %|
|Sodium 1746.7mg||60 %|
|Potassium 3590.4mg||94 %|
|Total Carbohydrate 96.9g||29 %|
|Dietary Fiber 11.1g||45 %|
|Sugars, other 85.8g|
|Protein 131.8g||188 %|
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Calories per serving: 1394
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