Mix mayo,sour cream chees & spices. Layer sauted onion mushrooms on bottom of buttered casserole dish, and sprinkle with half brown sugar. Bread halibut and lay on onions and mushrooms (optional) cover with sauce and sprinkle with remainder of brown sugar and bread crumbs. Cover and bake @350 degrees for 25-30 Minutes. Remove cover and broil until brown.
Halibut can also be marinated in wine and salt for 1-4 hours.
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|Serving Size: 1 Serving (644g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 575 (34%)|
|Amt Per Serving||% DV|
|Total Fat 63.9g||85 %|
|Saturated Fat 14.1g||70 %|
|Monounsaturated Fat 16.9g|
|Polyunsanturated Fat 28g|
|Cholesterol 127.5mg||39 %|
|Sodium 4866.3mg||168 %|
|Potassium 1654.9mg||44 %|
|Total Carbohydrate 189.8g||56 %|
|Dietary Fiber 10.9g||43 %|
|Sugars, other 179g|
|Protein 83.8g||120 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1674
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