Try this Halibut Scrod From Cordova recipe, or contribute your own.
Suggest a better descriptionDip fish in milk; coat with mixture of crumbs, cheese, salt and pepper. Pour 1/4 cup butter in bottom of pan; arrange fish in pan, sprinkle with parsley flakes. Bake at 375-400 degrees until browned and fish flakes easily with a fork (about 20 minutes). Posted to MM-Recipes Digest V4 #262 by Michael McLaughlin
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (1559g) | ||
Recipe Makes: 1 Servings | ||
|
||
Calories: 5943 | ||
Calories from Fat: 1611 (27%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 179g | 239 % | |
Saturated Fat 86.7g | 434 % | |
Monounsaturated Fat 44g | ||
Polyunsanturated Fat 33.1g | ||
Cholesterol 321.4mg | 99 % | |
Sodium 23435.2mg | 808 % | |
Potassium 3465.3mg | 91 % | |
Total Carbohydrate 880.5g | 259 % | |
Dietary Fiber 61.7g | 247 % | |
Sugars, other 818.8g | ||
Protein 197.5g | 282 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 5943
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.