chop all the salsa ingredients and mix together. Cover and refridgerate until ready to serve
Brush fish with olive oil and salt and pepper. Grill about ten minutes.
Serve with salsa on top of fish
Per Serving (excluding unknown items): 1475 Calories; 36g Fat (22.4% calories from fat); 196g Protein; 87g Carbohydrate; 17g Dietary Fiber; 291mg Cholesterol; 1678mg Sodium. Exchanges: 0 Grain(Starch); 27 1/2 Lean Meat; 1 Vegetable; 5 Fruit; 2 1/2 Fat.
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|Serving Size: 1 Serving (398g)|
|Recipe Makes: 4|
|Calories from Fat: 58 (17%)|
|Amt Per Serving||% DV|
|Total Fat 6.5g||9 %|
|Saturated Fat 0.9g||5 %|
|Monounsaturated Fat 2.4g|
|Polyunsanturated Fat 1.9g|
|Cholesterol 71.7mg||22 %|
|Sodium 278.1mg||10 %|
|Potassium 1415.7mg||37 %|
|Total Carbohydrate 21.6g||6 %|
|Dietary Fiber 3.9g||16 %|
|Sugars, other 17.7g|
|Protein 48g||69 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 343
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