Try this Halouvas with Walnuts recipe, or contribute your own.
Suggest a better descriptionHeat a large saucepan until hot, add the corn oil and continue to heat until hot. Pour in the semolina and cook, stirring all the time, for 5 minutes until lightly toasted. Pour on the hot water, continuing to stir and bring to the boil. Turn the heat down and simmer for a few minutes before adding the remaining ingredients, continuing to stir all the time. Cook for 10 minutes until thickened and all the liquid is absorbed. Spoon into 8 lightly oiled ramekins or dariole moulds. Allow to cool slightly before placing in the fridge to chill, preferably overnight. Turn out onto a plate and serve garnished with walnut halves. Note: cream is sometimes served with this dish. Per serving: 321 Calories (kcal); 26g Total Fat; (69% calories from fat); 8g Protein; 19g Carbohydrate; 0mg Cholesterol; 5mg Sodium Food Exchanges: 1/2 Grain(Starch); 1 Lean Meat; 0 Vegetable; 0 Fruit; 4 1/2 Fat; 1 Other Carbohydrates Converted by MM_Buster v2.0n.
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Serving Size: 1 Serving (198g) | ||
Recipe Makes: 8 servings | ||
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Calories: 766 | ||
Calories from Fat: 687 (90%) | ||
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Amt Per Serving | % DV | |
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Total Fat 76.3g | 102 % | |
Saturated Fat 7.2g | 36 % | |
Monounsaturated Fat 10.5g | ||
Polyunsanturated Fat 55.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 2.4mg | 0 % | |
Potassium 516.7mg | 14 % | |
Total Carbohydrate 16.2g | 5 % | |
Dietary Fiber 7.9g | 32 % | |
Sugars, other 8.2g | ||
Protein 17.8g | 25 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 766
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