Heat a large saucepan until hot, add the corn oil and continue to heat until hot. Pour in the semolina and cook, stirring all the time, for 5 minutes until lightly toasted. Pour on the hot water, continuing to stir and bring to the boil. Turn the heat down and simmer for a few minutes before adding the remaining ingredients, continuing to stir all the time. Cook for 10 minutes until thickened and all the liquid is absorbed. Spoon into 8 lightly oiled ramekins or dariole moulds. Allow to cool slightly before placing in the fridge to chill, preferably overnight. Turn out onto a plate and serve garnished with walnut halves. Note: cream is sometimes served with this dish. Per serving: 321 Calories (kcal); 26g Total Fat; (69% calories from fat); 8g Protein; 19g Carbohydrate; 0mg Cholesterol; 5mg Sodium Food Exchanges: 1/2 Grain(Starch); 1 Lean Meat; 0 Vegetable; 0 Fruit; 4 1/2 Fat; 1 Other Carbohydrates Converted by MM_Buster v2.0n.
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|Serving Size: 1 Serving (198g)|
|Recipe Makes: 8 servings|
|Calories from Fat: 687 (90%)|
|Amt Per Serving||% DV|
|Total Fat 76.3g||102 %|
|Saturated Fat 7.2g||36 %|
|Monounsaturated Fat 10.5g|
|Polyunsanturated Fat 55.2g|
|Cholesterol 0mg||0 %|
|Sodium 2.4mg||0 %|
|Potassium 516.7mg||14 %|
|Total Carbohydrate 16.2g||5 %|
|Dietary Fiber 7.9g||32 %|
|Sugars, other 8.2g|
|Protein 17.8g||25 %|
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Calories per serving: 766
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