Try this Ham and Asparagus Roll-Ups recipe, or contribute your own.
Suggest a better descriptionIn a skillet, cook asparagus in a small amount of water for 6-8 minutes or until crisp-tender; drain well. Roll each slice of ham arund two to three asparagus spears. Place ham rolls, seam side down in a greased 11x7x2" baking dish. Combine soup and milk and pour over ham rolls. Top with almonds. Cover and Microwave on High for 3-5 minutes or until bubbly. Yield: 5 servings. Note: Great for leftover holiday ham. Submitted by Grace Andrew, Grand Rapids, Michigan MC formatting by bobbi744@sojourn.com Recipe by: Taste of Home 30-Minute Cookbook, p. 150 Posted to MC-Recipe Digest by Roberta Banghart
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Serving Size: 1 Serving (96g) | ||
Recipe Makes: 5 Servings | ||
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Calories: 41 | ||
Calories from Fat: 18 (44%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2g | 3 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 1.2g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 0.2mg | 0 % | |
Sodium 3.1mg | 0 % | |
Potassium 211.5mg | 6 % | |
Total Carbohydrate 4.4g | 1 % | |
Dietary Fiber 2.3g | 9 % | |
Sugars, other 2.1g | ||
Protein 2.9g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 41
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