Slow cooking brings out all the wonderful flavors together in this streamlined version of the classic French bean stew. Add some crusty breads, a glass of beer or wine, and you're set.
Rinse and sort beans. In 6-quart slow cooker, combine beans and remaining ingredients; stir to combine. Cook until beans are very tender, about 7 to 8 hours on high heat setting.
Remove and discard bay leaf. Ladle into serving bowls.
NOTE: the Italian seasoning and the fennel are a substitute for herbs de Provence. If you have herbs de Provence, use 1.5 tsp of that and eliminate the Italian seasoning and fennel.
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Serving Size: 1 Serving (81g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 23 | ||
Calories from Fat: 1 (4%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.2g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 31.5mg | 1 % | |
Potassium 112mg | 3 % | |
Total Carbohydrate 4.4g | 1 % | |
Dietary Fiber 1.1g | 4 % | |
Sugars, other 3.3g | ||
Protein 0.6g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 23
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