PREPARATION:Bring water and beans to a boil; boil 2 minutes. Remove from heat, cover,and let stand 1 hour.Stir in remaining ingredients. Bring to a boil; reduce heat, cover, andsimmer until beans are tender (skim foam from top), about 1 1/2 to 2 hours.Mash beans until soup is desired consistency.
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|Serving Size: 1 Serving (327g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 55 (36%)|
|Amt Per Serving||% DV|
|Total Fat 6.2g||8 %|
|Saturated Fat 1.9g||10 %|
|Monounsaturated Fat 2.8g|
|Polyunsanturated Fat 0.8g|
|Cholesterol 37.1mg||11 %|
|Sodium 1432.2mg||49 %|
|Potassium 640.3mg||17 %|
|Total Carbohydrate 10.9g||3 %|
|Dietary Fiber 2.5g||10 %|
|Sugars, other 8.4g|
|Protein 14.6g||21 %|
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Calories per serving: 154
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