Combine potatoes and chicken broth in a 1-quart microwave-safe casserole.
Cover with lid, and microwave at HIGH 12 minutes, stirring after 6 minutes.
Uncover dish. Stir in 1/2 cup artichoke hearts, green onions, 1/8 teaspoon black pepper, and ham.
Sprinkle with cheese. Microwave, uncovered, at HIGH 1
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (499g)|
|Recipe Makes: 2|
|Calories from Fat: 117 (25%)|
|Amt Per Serving||% DV|
|Total Fat 13.1g||17 %|
|Saturated Fat 7.3g||37 %|
|Monounsaturated Fat 3.6g|
|Polyunsanturated Fat 1.3g|
|Cholesterol 38.6mg||12 %|
|Sodium 771.3mg||27 %|
|Potassium 1271.1mg||33 %|
|Total Carbohydrate 66.1g||19 %|
|Dietary Fiber 7.8g||31 %|
|Sugars, other 58.3g|
|Protein 24.7g||35 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 466
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