1. Heat oven to 400F. Spray bottoms and sides of 12 regular-size muffin cups with cooking spray. (Spray will work better than greasing or using paper muffin liners.)
2. Beat eggs slightly in medium bowl with fork. Stir in Bisquick mix, milk and oil just until moistened. Stir in 3/4 cup of the cheese and the ham. Divide batter evenly among muffin cups. Sprinkle remaining 1/4 cup cheese evenly over tops of muffins.
3. Bake 18 to 20 minutes or until light golden brown. Immediately remove from pan. Serve warm.
Wrap and refrigerate any remaining muffins.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (105g)|
|Recipe Makes: 12 Servings|
|Calories from Fat: 136 (42%)|
|Amt Per Serving||% DV|
|Total Fat 15.1g||20 %|
|Saturated Fat 3.7g||19 %|
|Monounsaturated Fat 7.9g|
|Polyunsanturated Fat 2.3g|
|Cholesterol 177.8mg||55 %|
|Sodium 775mg||27 %|
|Potassium 154.7mg||4 %|
|Total Carbohydrate 36g||11 %|
|Dietary Fiber 1.2g||5 %|
|Sugars, other 34.8g|
|Protein 9.9g||14 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 322
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