Preheat oven to 400. Spray bottoms of 12 muffin cups with cooking spray.
Beat eggs slightly in medium bowl with fork. Stir in bisquick mix, milk, and oil until just moistened. Stir in ¾ cup of the cheese and the ham. Divide batter evenly among muffin cups. Sprinkle remaining ¼ cup cheese evenly over the top of the muffins.
Bake 18 to 20 minutes or until lightly golden brown. Immediately remove from pan. Serve warm. Wrap and refrigerate any remaining muffins.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (95g)|
|Recipe Makes: 12 Servings|
|Calories from Fat: 119 (40%)|
|Amt Per Serving||% DV|
|Total Fat 13.2g||18 %|
|Saturated Fat 3.2g||16 %|
|Monounsaturated Fat 7.2g|
|Polyunsanturated Fat 2.1g|
|Cholesterol 39.1mg||12 %|
|Sodium 854mg||29 %|
|Potassium 161.4mg||4 %|
|Total Carbohydrate 36.5g||11 %|
|Dietary Fiber 1.2g||5 %|
|Sugars, other 35.3g|
|Protein 8g||11 %|
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Calories per serving: 299
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