Try this Ham and Corn Chowder recipe, or contribute your own.
Suggest a better descriptionSaute onion in butter until tender. Add remaining ingreds. to pot and cook over low heat until thoroughly heated. Garnish with croutons or crackers. Makes 6-8 servings.
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Serving Size: 1 Serving (161g) | ||
Recipe Makes: 6 | ||
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Calories: 287 | ||
Calories from Fat: 190 (66%) | ||
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Amt Per Serving | % DV | |
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Total Fat 21.1g | 28 % | |
Saturated Fat 12.3g | 61 % | |
Monounsaturated Fat 6.2g | ||
Polyunsanturated Fat 1.2g | ||
Cholesterol 69.8mg | 21 % | |
Sodium 481.8mg | 17 % | |
Potassium 293.9mg | 8 % | |
Total Carbohydrate 16.2g | 5 % | |
Dietary Fiber 1.2g | 5 % | |
Sugars, other 15g | ||
Protein 10.6g | 15 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 287
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