Ham and Eggs Scramble
by mlbattani
Yummy! Good for camping if you have a microwave.
INGREDIENTS
INSTRUCTIONS
Combine ham and butter in 8 inch round dish. Cover with wax paper and cook at high 2-3 minutes, stir once. Combine cream cheese and milk; blend into eggs, salt and pepper. Add to ham. Cook, covered, at medium 5-6 minutes, or until eggs are almost set; stir twice. Let stand, covered, 3 minutes before serving.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (536g) | ||
| Recipe Makes: 3 Servings | ||
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| Calories: 1149 | ||
| Calories from Fat: 887 (77%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 98.5g | 131 % | |
| Saturated Fat 36.3g | 182 % | |
| Monounsaturated Fat 38.2g | ||
| Polyunsanturated Fat 11.5g | ||
| Cholesterol 1860.1mg | 572 % | |
| Sodium 1191.6mg | 41 % | |
| Potassium 741.9mg | 20 % | |
| Total Carbohydrate 6.2g | 2 % | |
| Dietary Fiber 0g | 0 % | |
| Sugars, other 6.1g | ||
| Protein 60g | 86 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 1149
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