Mix pineapple (with juice), brown sugar, and mustard. Cover ham. Bake at 290 for 3 hours or in the crockpot.
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|Serving Size: 1 Serving (314g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 88 (15%)|
|Amt Per Serving||% DV|
|Total Fat 9.8g||13 %|
|Saturated Fat 3.2g||16 %|
|Monounsaturated Fat 4.6g|
|Polyunsanturated Fat 1.1g|
|Cholesterol 100.8mg||31 %|
|Sodium 2950.8mg||102 %|
|Potassium 848.1mg||22 %|
|Total Carbohydrate 81.3g||24 %|
|Dietary Fiber 0.2g||1 %|
|Sugars, other 81.1g|
|Protein 44.2g||63 %|
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Calories per serving: 592
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