Ham and Potato Chowder
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INGREDIENTS
INSTRUCTIONS
Melt butter in 3-1/2-quart saucepan. Saute onion and green pepper until tender. Add potatoes, 2 cups water, salt, paprika and pepper. Cover and simmer about 15 minutes, or until potatoes are tender. Combine flour and 1/3 cup water in small bowl; blend well. Stir into potato mixture. Add milk. Simmer until slightly thickened, stirring frequently. Add corn and ham; heat through. Sprinkle each serving with parsley. ("The All American Potato Cookbook") (MMd by Nancy Hagfors - GXDB48A on Prodigy; N.HAGFORS on GEnie)
NOTES
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Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (341g) | ||
| Recipe Makes: 6 | ||
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| Calories: 351 | ||
| Calories from Fat: 119 (34%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 13.3g | 18 % | |
| Saturated Fat 4.5g | 22 % | |
| Monounsaturated Fat 5.5g | ||
| Polyunsanturated Fat 2.6g | ||
| Cholesterol 42.3mg | 13 % | |
| Sodium 616.4mg | 21 % | |
| Potassium 1008.6mg | 27 % | |
| Total Carbohydrate 41.7g | 12 % | |
| Dietary Fiber 4.9g | 20 % | |
| Sugars, other 36.8g | ||
| Protein 18.4g | 26 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 351
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