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Label your freezer bag.
To your gallon-sized freezer bag, add all ingredients (except evaporated milk and water). To keep potatoes from browning, chop them last and add the to the top of your freezer bag.
Add evaporated milk to a quart-sized plastic freezer bag. Seal, and add to gallon-sized bag.
Remove as much air from the gallon-sized freezer bag as possible, seal, and lay flat in your freezer.
COOK
The night before cooking, move frozen bag to your refrigerator to thaw.
The morning of cooking, pour contents of gallon-sized freezer bag into your crockpot and add water. Keep bag of evaporated milk in the refrigerator.
Cook item in crockpot on “low” setting for 8 hours, or until carrots and potatoes are soft. Stir in evaporated milk and leave lid open a crack. Continue to cook 15 minutes or until heated through.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (529g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 308 | ||
Calories from Fat: 49 (16%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.5g | 7 % | |
Saturated Fat 1.8g | 9 % | |
Monounsaturated Fat 2.5g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 32.3mg | 10 % | |
Sodium 822.8mg | 28 % | |
Potassium 938.7mg | 25 % | |
Total Carbohydrate 50.4g | 15 % | |
Dietary Fiber 9.5g | 38 % | |
Sugars, other 41g | ||
Protein 15.3g | 22 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 308
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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