Try this Ham and Spring Vegetable Salad with Shallot Vinaigrette recipe, or contribute your own.
Suggest a better description* Also known a sushi vinegar, available at Asian markets and in the Asian foods section of some supermarkets. Cook potatoes and carrots in large pot of boiling salted water until almost tender, about 7 minutes. Add asparagus and peas; cook until vegetables are just tender, about 3 minutes longer. Drain. Rinse with cold water; drain. Transfer to large bowl. (Can be prepared 1 day ahead. Cover; chill.) Add ham to vegetables. Add Shallot Vinaigrette to salad and toss to coat. Season to taste with salt and pepper. Line bowl or platter with spinach. Top with salad and serve. Shallot Vinaigrette: Whisk shallots, rice vinegar and Dijon mustard in small bowl to blend. Gradually whisk in oil. Season dressing to taste with salt and pepper. Per Serving (with Vinaigrette): Calories 262; total fat 5 g; saturated fat 2 g; cholesterol 51 mg Vinaigrette per tablespoon serving: Calories 22; total fat 2 g; saturated fat 0.5 g; cholesterol 0 NOTE: Serve this main-course salad with a crisp flatbread, such as lavash, and white wine or rose spritzers. Printed in Bon Appetit April 1998 Typed and Busted by Carriej999@AOL.com Recipe by: Kristine Kidd and Karen Kaplan Posted to MC-Recipe Digest by Carriej999
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Serving Size: 1 Serving (364g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 12 | ||
Calories from Fat: 7 (58%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.8g | 1 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 0.5g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 38.1mg | 1 % | |
Potassium 121.2mg | 3 % | |
Total Carbohydrate 0.9g | 0 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 0.3g | ||
Protein 0.7g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 12
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