Heat 1 tbl spoon oil, scramble eggs, remove
Add 1 tbl spoon oil, stir ham until heated, remove
Add 1 tbl spoon oil, stir fry peas, remove
Add 2 tbl spoon of oil, stir fry rice until hot
Add, peas, eggs, onion and ham, then add soy sauce and peas.
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|Serving Size: 1 Serving (1968g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 1147 (42%)|
|Amt Per Serving||% DV|
|Total Fat 127.4g||170 %|
|Saturated Fat 34.7g||174 %|
|Monounsaturated Fat 55.7g|
|Polyunsanturated Fat 25g|
|Cholesterol 1134.3mg||349 %|
|Sodium 43313.9mg||1494 %|
|Potassium 2485.1mg||65 %|
|Total Carbohydrate 265.6g||78 %|
|Dietary Fiber 10.6g||42 %|
|Sugars, other 255.1g|
|Protein 139.6g||199 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 2751
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