*soaked overnight and drained Place beans in bottom of crock pot and add remaining ingredients with 1 1/2 quarts of water. Cover and cook on high 2 hours. Turn heat to low and cook, covered, 10 to 12 hours. Posted to recipelu-digest Volume 01 Number 411 by James and Susan Kirkland
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|Serving Size: 1 Serving (2809g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 44 (7%)|
|Amt Per Serving||% DV|
|Total Fat 4.8g||6 %|
|Saturated Fat 0.8g||4 %|
|Monounsaturated Fat 0.8g|
|Polyunsanturated Fat 1.9g|
|Cholesterol 0mg||0 %|
|Sodium 10120.6mg||349 %|
|Potassium 6939.2mg||183 %|
|Total Carbohydrate 152.4g||45 %|
|Dietary Fiber 34.8g||139 %|
|Sugars, other 117.6g|
|Protein 29.1g||42 %|
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Calories per serving: 661
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