Sift flour, measure and sift with baking powder, salt, and soda. Beat egg, add sour cream and ham; mix well. Turn into flour mixture and stir until flour is dampened. Bake in muffin pans for 20-25 minute at 400 degrees. Serve creamed peas over hot muffins. busted by sooz Recipe by: Key Gourmet Posted to recipelu-digest by sooz
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|Serving Size: 1 Serving (134g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 95 (25%)|
|Amt Per Serving||% DV|
|Total Fat 10.5g||14 %|
|Saturated Fat 5.5g||27 %|
|Monounsaturated Fat 2.7g|
|Polyunsanturated Fat 0.9g|
|Cholesterol 75.3mg||23 %|
|Sodium 392.7mg||14 %|
|Potassium 167.4mg||4 %|
|Total Carbohydrate 59.6g||18 %|
|Dietary Fiber 2.2g||9 %|
|Sugars, other 57.4g|
|Protein 10.3g||15 %|
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Calories per serving: 377
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