In a large bowl toss ham, corn, chili powder and cheese. Heat 10-inch nonstick skillet over medium-high heat. Place one flour tortilla in skillet; layer with about 1/2 cup of the ham mixture to within 1/2 inch of edge of tortilla. Top with another tortilla. Cook over medium-high heat for 4 to 5 minutes, turning after 2 minutes, until light golden brown. Remove quesadilla from skillet and keep warm. Repeat with remaining tortillas and filling. Cut quesadillas into wedges to serve.
Republished with Permission, National Pork Council
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (826g)|
|Recipe Makes: 4|
|Calories from Fat: 1125 (41%)|
|Amt Per Serving||% DV|
|Total Fat 125g||167 %|
|Saturated Fat 42.8g||214 %|
|Monounsaturated Fat 55.6g|
|Polyunsanturated Fat 18g|
|Cholesterol 127.6mg||39 %|
|Sodium 4871.6mg||168 %|
|Potassium 1280.2mg||34 %|
|Total Carbohydrate 321.8g||95 %|
|Dietary Fiber 19.7g||79 %|
|Sugars, other 302.1g|
|Protein 73.3g||105 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 2721
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.