Ham-Twisted Pretzels
by lhaussler
Serve with Beer Dip.
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INGREDIENTS
INSTRUCTIONS
Heat oven to 375 degrees. Grease large cookie sheet with shortening or spray with cooking spray. Unroll breadstick dough; separate into 12 breadsticks. Cut each breadstick lenghwise in half.
On work surface, roll each piece of dough into 9-inch rope. Cut each slice of ham into 4 equal strips. Wrap 2 pieces ham around each rope (in a candy cane pattern). Tie each rope into a loose knot. Place on cookie sheet. Brush with egg. Sprinkle lightly with salt.
Bake 10 to 13 minutes or until light golden brown on top and golden brown on bottom.
Serve with Beer Dip (see separate recipe).
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (50g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 63 | ||
| Calories from Fat: 39 (62%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 4.4g | 6 % | |
| Saturated Fat 1.4g | 7 % | |
| Monounsaturated Fat 1.7g | ||
| Polyunsanturated Fat 0.6g | ||
| Cholesterol 186.1mg | 57 % | |
| Sodium 2387.1mg | 82 % | |
| Potassium 59.4mg | 2 % | |
| Total Carbohydrate 0.3g | 0 % | |
| Dietary Fiber 0g | 0 % | |
| Sugars, other 0.3g | ||
| Protein 5.5g | 8 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 63
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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