With panade
Make panade from milk and panko. Mix thoroughly, form into 80g patties.
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Serving Size: 1 Serving (81g) | ||
Recipe Makes: 12 Servings | ||
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Calories: 201 | ||
Calories from Fat: 107 (53%) | ||
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Amt Per Serving | % DV | |
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Total Fat 11.8g | 16 % | |
Saturated Fat 4.5g | 22 % | |
Monounsaturated Fat 5g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 67.8mg | 21 % | |
Sodium 72.5mg | 3 % | |
Potassium 257.8mg | 7 % | |
Total Carbohydrate 2.5g | 1 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 2.3g | ||
Protein 20g | 29 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 201
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