Entrée that goes well with garlic mashed potatoes
In a large mixing bowl, spread out ground beef in bowl to make thin layer. Spread evenly the onion, garlic, sea salt, black pepper, Worcestershire, soy, and bread crumbs. Crack egg in bottom of meat mixture then gently mix meat mixture until all is incorporated, do not over work mixture. Heat oil in large heavy bottom skillet on med/high, form meat mixture into 7 patties of equal thickness. Cook patties on each side until browned well then remove from skillet. Reduce heat to medium, add onion and mushrooms, stir frequently to deglaze the skillet and cook onions and mushrooms until very soft and caramelized (at least 15 minutes). Note: can add 1/4 cup water at a time to clean the bottom of the skillet if needed while cooking onions / mushrooms. Once onions are very soft and caramelized, add flour and stir in well. After 2-3 minutes, slowly add beef stock, balsamic vinegar, Worcestershire sauce, and thyme. Stir well then cook on low heat (covered) for 5 minutes...stir well and adjust seasoning if needed at this point. Once seasoning is right, add meat back into gravy, spoon sauce over meat patties. Cover and cook 15 minutes then turn off and serve. Note: gravy can be thinned with additional beef stock or water in small quantities.
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Serving Size: 1 Serving (1055g) | ||
Recipe Makes: 7 Servings | ||
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Calories: 788 | ||
Calories from Fat: 381 (48%) | ||
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Amt Per Serving | % DV | |
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Total Fat 42.4g | 56 % | |
Saturated Fat 14.7g | 74 % | |
Monounsaturated Fat 17.2g | ||
Polyunsanturated Fat 4.8g | ||
Cholesterol 184.6mg | 57 % | |
Sodium 2750.8mg | 95 % | |
Potassium 2236.5mg | 59 % | |
Total Carbohydrate 40.5g | 12 % | |
Dietary Fiber 3.4g | 14 % | |
Sugars, other 37.1g | ||
Protein 60.5g | 86 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 788
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