Saute onion and ground beef until brown. Add other ingredients. Turn into a greased 2 qt. casserole.
Prepare cornbread mix as directed on package. Spread over top of meat in casserole dish.
Bake 25 minutes at 400 degrees.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (124g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 104 (44%)|
|Amt Per Serving||% DV|
|Total Fat 11.6g||15 %|
|Saturated Fat 4.6g||23 %|
|Monounsaturated Fat 5g|
|Polyunsanturated Fat 0.5g|
|Cholesterol 73.7mg||23 %|
|Sodium 93.2mg||3 %|
|Potassium 536.5mg||14 %|
|Total Carbohydrate 8.3g||2 %|
|Dietary Fiber 1.3g||5 %|
|Sugars, other 7g|
|Protein 23.7g||34 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 235
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