Combine all ingredients, except chicken, in saucepan and cook over low heat for about 10 minutes. place chicken in 12x7 baking dish and pour mixture over it. Cover with foil. Bake for 1 hour at 350 F. Remove foil and bake for 15 minutes. Side dish: Ginger-Scallion Rice (serves 4), see recipe Posted to EAT-LF Digest by Barbara Heller
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|Serving Size: 1 Serving (1308g)|
|Recipe Makes: 1|
|Calories from Fat: 528 (24%)|
|Amt Per Serving||% DV|
|Total Fat 58.7g||78 %|
|Saturated Fat 14.6g||73 %|
|Monounsaturated Fat 26.5g|
|Polyunsanturated Fat 12.7g|
|Cholesterol 334.1mg||103 %|
|Sodium 4241.4mg||146 %|
|Potassium 2749.6mg||72 %|
|Total Carbohydrate 298.6g||88 %|
|Dietary Fiber 10.5g||42 %|
|Sugars, other 288.2g|
|Protein 123.1g||176 %|
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Calories per serving: 2183
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