Boil water then add oats. Let steep for 10 minutes. Add ingredients according to your ABM requirements. Makes a small loaf--9 slices plus heel. Posted by Barry Waldron #4 @10310 to the WWIVnet Bread Machine sub Posted to MM-Recipes Digest V3 #231 Date: Sun, 25 Aug 1996 08:54:37 -0500 From: email@example.com (S.Pickell)
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|Serving Size: 1 Serving (99g)|
|Recipe Makes: 9 Servings|
|Calories from Fat: 64 (17%)|
|Amt Per Serving||% DV|
|Total Fat 7.1g||10 %|
|Saturated Fat 0.9g||5 %|
|Monounsaturated Fat 3.2g|
|Polyunsanturated Fat 2.4g|
|Cholesterol 0mg||0 %|
|Sodium 5.6mg||0 %|
|Potassium 215mg||6 %|
|Total Carbohydrate 64.5g||19 %|
|Dietary Fiber 4.4g||18 %|
|Sugars, other 60.1g|
|Protein 15.8g||23 %|
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Calories per serving: 384
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