Notes: By Shirley M. Leinthall, Summit Hill. The Times News, PA In medium bowl, combine all ingredients except pocket breads and lettuce; mix well. Line each pocket bread half with lettuce leaf; fill with scant 1/3 cup ham salad. Makes 6 sandwiches. Posted to recipelu-digest by email@example.com (Nadia I Canty) on Mar 7, 1998
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (1562g)|
|Recipe Makes: 1|
|Calories from Fat: 508 (39%)|
|Amt Per Serving||% DV|
|Total Fat 56.5g||75 %|
|Saturated Fat 10.8g||54 %|
|Monounsaturated Fat 17.9g|
|Polyunsanturated Fat 24.3g|
|Cholesterol 128mg||39 %|
|Sodium 3373.1mg||116 %|
|Potassium 2965.3mg||78 %|
|Total Carbohydrate 145.5g||43 %|
|Dietary Fiber 17.4g||69 %|
|Sugars, other 128.2g|
|Protein 60.2g||86 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1294
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!