Easy.
Combine soup and chicken broth in saucepan. Add chicken and simmer 8 to 10 minutes until heated through. On serving plates layer all ingredients: Rice, chow mein noodles, chicken and gravy. Add tomatoes, celery, green peppers and green onion. Top with pineapple chunks, cheese, almonds, coconut.
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Serving Size: 1 Serving (452g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 642 | ||
Calories from Fat: 286 (45%) | ||
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Amt Per Serving | % DV | |
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Total Fat 31.8g | 42 % | |
Saturated Fat 9.6g | 48 % | |
Monounsaturated Fat 10.2g | ||
Polyunsanturated Fat 9.3g | ||
Cholesterol 62.1mg | 19 % | |
Sodium 977.1mg | 34 % | |
Potassium 474.5mg | 12 % | |
Total Carbohydrate 67g | 20 % | |
Dietary Fiber 4.2g | 17 % | |
Sugars, other 62.8g | ||
Protein 23.3g | 33 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 642
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