General jerkey method: All recipies use 1 lb lean meat, thinly sliced. (3/16-1/4 in thick) In a small glass bowl, combine all ingredients except meat. Stir to mix well. Place meat 3-4 layers deep in a container, spooning sauce mixture over each layer. Cover tightly and marinate 6-12 hours in the fridge, stirring occasionally and keeping the mixture covered. Layout on trays, 24 to 36 hours in dehydrator. I used a couple of cans of pineapple chunks with the juice in the marinated. Just dehydrated them with the meat. Very interesting.
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|Serving Size: 1 Serving (572g)|
|Recipe Makes: 1|
|Calories from Fat: 4 (2%)|
|Amt Per Serving||% DV|
|Total Fat 0.4g||1 %|
|Saturated Fat 0.1g||0 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 0mg||0 %|
|Sodium 1018.1mg||35 %|
|Potassium 263.5mg||7 %|
|Total Carbohydrate 41.8g||12 %|
|Dietary Fiber 2.2g||9 %|
|Sugars, other 39.7g|
|Protein 3.1g||4 %|
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Calories per serving: 173
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