Try this Healthiest Turkey Chili Ever recipe, or contribute your own.
Suggest a better descriptionHeat 1 tablespoon of olive oil over medium in a large pot. Add onions, carrots, red and green peppers, and garlic and cook for 8 minutes. Next sprinkle in cumin and chili powder and stir.
Then add 1 pound of ground turkey and cook for 7 minutes. Then stir in fresh salsa, chicken broth and black beans. Last, add tomato paste. Simmer for 45 minutes.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (2226g) | ||
Recipe Makes: 1 Servings | ||
|
||
Calories: 1472 | ||
Calories from Fat: 171 (12%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 19g | 25 % | |
Saturated Fat 5.5g | 27 % | |
Monounsaturated Fat 3.8g | ||
Polyunsanturated Fat 5.8g | ||
Cholesterol 294.8mg | 91 % | |
Sodium 2435.1mg | 84 % | |
Potassium 5266.3mg | 139 % | |
Total Carbohydrate 171.1g | 50 % | |
Dietary Fiber 59.3g | 237 % | |
Sugars, other 111.8g | ||
Protein 153.8g | 220 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1472
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.