Healthified Creamy Caesar Dressing (2 Pts)
by smobrien
Healthier version of a classic dressing
Still searching for what to cook ?
Find the most delicious recipes here
INGREDIENTS
- 1/3 cup light mayonnaise
- 1/3 cup fat-free sour cream
- 1/4 cup skim milk
- 1/4 cup grated parmesan cheese
- 2 teaspoons lemon juice
- 1 teaspoon dijon mustard
- 1/2 teaspoon worcestershire sauce
- 1/8 teaspoon pepper
- 1 clove garlic ; finely chopped
INSTRUCTIONS
In a small bowl, mix ingredients until blended. Cover; refrigerate 1 hour
to blend flavors. Store in a refrigerator for up to 2 days.
NOTES
Serving size is 2 Tablespoons
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
|
||
| Serving Size: 1 Serving (40g) | ||
| Recipe Makes: 8 Servings | ||
|
|
||
| Calories: 52 | ||
| Calories from Fat: 33 (63%) | ||
|
|
||
| Amt Per Serving | % DV | |
|
|
||
| Total Fat 3.6g | 5 % | |
| Saturated Fat 0.7g | 4 % | |
| Monounsaturated Fat 0.9g | ||
| Polyunsanturated Fat 1.9g | ||
| Cholesterol 2.5mg | 1 % | |
| Sodium 131.2mg | 5 % | |
| Potassium 55.3mg | 1 % | |
| Total Carbohydrate 3.4g | 1 % | |
| Dietary Fiber 0.1g | 0 % | |
| Sugars, other 3.3g | ||
| Protein 1.6g | 2 % | |
|
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
||
Calories per serving: 52
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.