Steamed food is always better than fried food. This steamed methi muthia recipe gets more points for this reason. Diabetes, do try this steamed recipe and let us know how you feel.
Source: https://www.freedomfromdiabetes.org/blog/post/stea
Grind the dal, garlic, chili, and cumin seeds together without adding any water.
Transfer in a bowl.
Add chopped fenugreek and salt and mix well.
In a steamer, add water and cover.
Brush oil on a plate.
Using your fingers, place dal and fenugreek mixture on the greased plate leaving some space in between.
Put the plate in the steamer and steam them. Serve with fresh chutney.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (0g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 0 | ||
Calories from Fat: 0 (NaN%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 0mg | 0 % | |
Potassium 0mg | 0 % | |
Total Carbohydrate 0g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0g | ||
Protein 0g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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