Try this Healthy Granola Bars recipe, or contribute your own.
Suggest a better descriptionProcess dates in food processor until doughy ball forms
Toast oats at 350 degrees for 10-15 minutes. (Opt)
Warm nut butter.
Mix all ingredients together and press in pan .
Let cool in freezer.
Cut into bars.
Store in freezer.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 (813g) | ||
Recipe Makes: 1 | ||
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Calories: 3398 | ||
Calories from Fat: 1465 (43%) | ||
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Amt Per Serving | % DV | |
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Total Fat 162.8g | 217 % | |
Saturated Fat 14g | 70 % | |
Monounsaturated Fat 97.8g | ||
Polyunsanturated Fat 40.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 23.2mg | 1 % | |
Potassium 4867.3mg | 128 % | |
Total Carbohydrate 438.3g | 129 % | |
Dietary Fiber 80.6g | 323 % | |
Sugars, other 357.7g | ||
Protein 100.1g | 143 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 3398
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