Process dates in food processor until doughy ball forms
Toast oats at 350 degrees for 10-15 minutes. (Opt)
Warm nut butter.
Mix all ingredients together and press in pan .
Let cool in freezer.
Cut into bars.
Store in freezer.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 (813g)|
|Recipe Makes: 1|
|Calories from Fat: 1465 (43%)|
|Amt Per Serving||% DV|
|Total Fat 162.8g||217 %|
|Saturated Fat 14g||70 %|
|Monounsaturated Fat 97.8g|
|Polyunsanturated Fat 40.6g|
|Cholesterol 0mg||0 %|
|Sodium 23.2mg||1 %|
|Potassium 4867.3mg||128 %|
|Total Carbohydrate 438.3g||129 %|
|Dietary Fiber 80.6g||323 %|
|Sugars, other 357.7g|
|Protein 100.1g||143 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 3398
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