Coat both sides of the bread with olive oil flavored nonstick spray. In a large nonstick skillet, cook the bread on 1 side over medium heat for 1 to 2 minutes, or until lightly toasted. Do this in batches, if necessary. Remove from the pan.
2.Arrange 4 of the slices, toasted side up, on a work surface. Top with the mozzarella or Jarlsberg, tomatoes, peppers, and basil. Top with the remaining bread slices, toasted sided down.
3.Carefully place the sandwiches in the skillet.Cook for 2 to 3 minutes per side, or until toasted and the cheese melts. Cut in half diagonally.
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|Serving Size: 1 Serving (247g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 67 (17%)|
|Amt Per Serving||% DV|
|Total Fat 7.4g||10 %|
|Saturated Fat 4.2g||21 %|
|Monounsaturated Fat 2.1g|
|Polyunsanturated Fat 0.3g|
|Cholesterol 25.2mg||8 %|
|Sodium 864.3mg||30 %|
|Potassium 248.5mg||7 %|
|Total Carbohydrate 61.9g||18 %|
|Dietary Fiber 3.8g||15 %|
|Sugars, other 58.1g|
|Protein 18g||26 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 402
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