In a medium-sized skillet, toast oats and nuts over medium heat until fragrant. Remove to a bowl, along with dried fruit and set aside.
In the same skillet add butter, honey, brown sugar and salt. Cook until bubbling and then continue to cook for 2 minutes. Remove from heat and stir in vanilla. Pour over oat mixture; stir well until evenly coated.
Press it into an 8×8 inch baking pan, lined with parchment paper. Wet fingers to keep from sticking. You want the pack to be quite firm.
Place in the fridge for 30 minutes to firm up. Using the edges of the parchment paper, remove from pan.
Using a serrated knife cut the bars in half and then into 6, creating 12 granola bars.
Store, covered, at room temperature. Separate with pieces of parchment or wax paper, if stacked on top of each other.
Find Recipe Here: https://www.onlinefoodblog.com/healthy-no-bake-granola-bars/
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Recipe (337g)|
|Recipe Makes: 1 Recipe|
|Calories from Fat: 509 (35%)|
|Amt Per Serving||% DV|
|Total Fat 56.6g||75 %|
|Saturated Fat 30.9g||155 %|
|Monounsaturated Fat 15.1g|
|Polyunsanturated Fat 5.5g|
|Cholesterol 122mg||38 %|
|Sodium 514mg||18 %|
|Potassium 722.8mg||19 %|
|Total Carbohydrate 216.8g||64 %|
|Dietary Fiber 16.4g||66 %|
|Sugars, other 200.4g|
|Protein 22g||31 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1434
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