Mix your favorite fruits together, and scoop them into a Popsicle tray. Fill with fruit juice, insert stick and freeze.
You could also dilute the juice with water to reduce calories while keeping the flavor.
Use any combination of fruit or just one.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (186g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 6 (7%)|
|Amt Per Serving||% DV|
|Total Fat 0.6g||1 %|
|Saturated Fat 0g||0 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.3g|
|Cholesterol 0mg||0 %|
|Sodium 2.1mg||0 %|
|Potassium 351.1mg||9 %|
|Total Carbohydrate 21.1g||6 %|
|Dietary Fiber 4g||16 %|
|Sugars, other 17.1g|
|Protein 1.6g||2 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 86
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