Brown ground turkey, throw in slightly cooked diced green pepper, onion. Cook for about 5 min them put in diced zucchini, add basil and oregano. Serve on cooked noodles
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|Serving Size: 1 Serving (831g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 124 (20%)|
|Amt Per Serving||% DV|
|Total Fat 13.8g||18 %|
|Saturated Fat 4.5g||22 %|
|Monounsaturated Fat 2.8g|
|Polyunsanturated Fat 4.1g|
|Cholesterol 294.8mg||91 %|
|Sodium 343.2mg||12 %|
|Potassium 2198.3mg||58 %|
|Total Carbohydrate 16.5g||5 %|
|Dietary Fiber 5.4g||22 %|
|Sugars, other 11.1g|
|Protein 103.4g||148 %|
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Calories per serving: 617
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