This is so simple yet so yummy! My mum makes this whenever we go to horse events, packed in a Tupperware container with some forks - it's filling yet light somehow! Nice and colourful. You can make with tuna or chopped cooked chicken.

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Name: Healthy Summer Pasta Salad
Prep time: 10 min
Cook time: 30 min
Total time: 10 min
Yield: 2
Cuisine: English
Ingredients: 4 Cups Tri colour pasta twists Cooked and drained; 1 Red pepper Cubed; 1 Yellow pepper Cubed; 1 Can Tuna or 2 chicken breasts; 2 Cups Seedless grapes Halved; Splash Olive oil; 3 tablespoons Mayonnaise

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INGREDIENTS

4 Cups Tri colour pasta twists ; Cooked and drained
1 Red pepper ; Cubed
1 Yellow pepper ; Cubed
1 Can Tuna or 2 chicken breasts
2 Cups Seedless grapes ; Halved
Splash Olive oil
3 tablespoons Mayonnaise

Servings

INSTRUCTIONS

Just let the pasta cool then chuck it all together! Eat cold.

NOTES

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Nutrition

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Serving Size: 1 Serving (409g)
Recipe Makes: 2 Servings

Calories: 516
Calories from Fat: 108 (21%)

Amt Per Serving		% DV

	Total Fat 12g	16 %
	Saturated Fat 1.7g	9 %
	Monounsaturated Fat 3.8g
	Polyunsanturated Fat 4.6g
Cholesterol 30.5mg		9 %
Sodium 441.8mg		15 %
Potassium 697.7mg		18 %
Total Carbohydrate 72.3g		21 %
	Dietary Fiber 4.9g	20 %
	Sugars, other 67.4g
Protein 30.3g		43 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 516

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