Delicious and flavorful way to eat a healthy lunch
Lay tortilla flat. Spread cream cheese over entire surface. Place spinach leaves on cream cheese in one layer. Slice grapes thinly and place on top of spinach. Last, place slices of turkey evenly over the other ingredients. Roll up the tortilla and enjoy!
Note: You can use any kind of turkey for this sandwich, but the garlic herb turkey breast that you buy at the deli counter is a nice flavor to compliment the sweetness of the grapes.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (469g) | ||
Recipe Makes: 1 | ||
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Calories: 645 | ||
Calories from Fat: 117 (18%) | ||
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Amt Per Serving | % DV | |
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Total Fat 12.9g | 17 % | |
Saturated Fat 4g | 20 % | |
Monounsaturated Fat 2.9g | ||
Polyunsanturated Fat 4.2g | ||
Cholesterol 92.7mg | 29 % | |
Sodium 314.1mg | 11 % | |
Potassium 1455.6mg | 38 % | |
Total Carbohydrate 89.4g | 26 % | |
Dietary Fiber 13.5g | 54 % | |
Sugars, other 75.9g | ||
Protein 47.2g | 67 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 645
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