Healthy Twice Baked Potatoes
by TomSChambers
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INGREDIENTS
- 4 Russet potatoes
- 1/2 tsp salt
- 1/4 tsp Pepper
- 1 5.3oz. container Fat Free Plain Greek Yogurt
- 1/2 C Fat free milk
- 1/4 C Low Fat Cottage Cheese
- 2/3 C Shredded cheese
- 3 Green onion
INSTRUCTIONS
Preheat over to 400
Wash potatoes and prick all over with a fork. Bake for about an hour, until fork goes in easily. Let sit to cool.
Reduce Heat to 350
Halve each potato and scoop out into a bowl
Add salt, pepper, Greek Yogurt, milk and cottage cheese to the potato and mix using a hand mixer. Add more milk if potato mixture seems dry.
Stir in 1/3 cup cheese and green onions. Fill empty potato shells evenly with potato mixture.
Topwith remaining 1/3 cup cheese and bake for 5 more minutes or until cheese melts.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (137g) | ||
| Recipe Makes: 8 Servings | ||
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| Calories: 126 | ||
| Calories from Fat: 24 (19%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 2.7g | 4 % | |
| Saturated Fat 1.5g | 8 % | |
| Monounsaturated Fat 0.7g | ||
| Polyunsanturated Fat 0.1g | ||
| Cholesterol 8.5mg | 3 % | |
| Sodium 155mg | 5 % | |
| Potassium 501.1mg | 13 % | |
| Total Carbohydrate 20.9g | 6 % | |
| Dietary Fiber 1.4g | 6 % | |
| Sugars, other 19.5g | ||
| Protein 5.3g | 8 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 126
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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