Healthy Whole Grain Carrot Coconut Morning Glory Muffins With Whole Wheat White Flour, All-purpose Flour, Baking Soda, Baking Powder, Salt, Ground Cinnamon, Ground Ginger, Nutmeg, Brown Sugar, Vanilla Extract, Olive Oil, Eggs, Egg Whites, Shredded Carrots, Unsweetened Almond Milk, Unsweetened Applesauce, Unsweetened Shredded Dried Coconut, Raisins, Chopped Walnuts
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|Serving Size: 1 serving (94g)|
|Recipe Makes: 12 servings|
|Calories from Fat: 154 (66%)|
|Amt Per Serving||% DV|
|Total Fat 17.1g||23 %|
|Saturated Fat 9.9g||50 %|
|Monounsaturated Fat 4.4g|
|Polyunsanturated Fat 1.5g|
|Cholesterol 41.4mg||13 %|
|Sodium 155.5mg||5 %|
|Potassium 199.3mg||5 %|
|Total Carbohydrate 19.4g||6 %|
|Dietary Fiber 1.3g||5 %|
|Sugars, other 18.1g|
|Protein 2.4g||3 %|
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Calories per serving: 233
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