Hearty Chicken and Rice Soup
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INGREDIENTS
- 1/2 ts Black pepper
- 1 c Celery [sliced]
- 1 1/2 c Chicken [cubed]
- 10 c Chicken broth
- Lime slices for garnish
- 1/4 c Parsley [snipped]
- 1/2 ts Thyme leaves [dried]
- 1 Bay leaf
- 2 tb Lime juice
- 1 c Carrots [sliced]
- 1 md Onion
INSTRUCTIONS
1) Combine the broth, onion, celery, carrots, parsley, pepper, thyme, and bay leaf in a dutch oven, and bring to a boil over high heat, stirring once or twice... 2) Reduce heat to low and simmer, uncovered, 10 to 15 min., then add the chicken and simmer for 5 to 10 min. more or `til the chicken is done... 3) Remove and discard bay leaf, stir in the rice and lime juice just before serving... garnish with lime slices...
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (301g) | ||
| Recipe Makes: 8 Servings | ||
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| Calories: 18 | ||
| Calories from Fat: 5 (28%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0.5g | 1 % | |
| Saturated Fat 0g | 0 % | |
| Monounsaturated Fat 0g | ||
| Polyunsanturated Fat 0g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 1161.2mg | 40 % | |
| Potassium 111.7mg | 3 % | |
| Total Carbohydrate 2.1g | 1 % | |
| Dietary Fiber 0.3g | 1 % | |
| Sugars, other 1.8g | ||
| Protein 1.7g | 2 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 18
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