"Hearty Egg Scramble is a filling and flavorful dish. The ham and potatoes are comforting additions. The cost for this dish is estimated at $.94 [per serving]." In a large skillet, cook onion and green pepper in butter until crisp-tender. Add potatoes and ham; cook and stir for 5 minutes. In a bowl, beat eggs, water and pepper; pour over ham mixture. Cook over low heat, stirring constantly, until eggs are set. Submitted to RecipeLu List by Ruth
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|Serving Size: 1 Serving (410g)|
|Recipe Makes: 6|
|Calories from Fat: 402 (62%)|
|Amt Per Serving||% DV|
|Total Fat 44.6g||60 %|
|Saturated Fat 14.4g||72 %|
|Monounsaturated Fat 17.7g|
|Polyunsanturated Fat 7.4g|
|Cholesterol 1106.4mg||340 %|
|Sodium 902.7mg||31 %|
|Potassium 875.5mg||23 %|
|Total Carbohydrate 15.6g||5 %|
|Dietary Fiber 1.8g||7 %|
|Sugars, other 13.8g|
|Protein 45.7g||65 %|
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Calories per serving: 647
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